Tag Archives: 5:2 fast diet

Intermittent fasting or 5:2 fast diet after 5 months

Posted on November 18, 2013 by Rosemary Kneipp

I thought you might like to know how we’re getting on with our intermittent fasting (or 5:2 fast diet) that we started in June this year just before we went on our cycling trip along the Danube. Well, it’s going … Continue reading →

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5:2 Diet – Navigating the Metro – Double Giratoire

Posted on July 30, 2013 by Rosemary Kneipp

This Wednesday’s Bloggers’ Round-up brings three completely different subjects. First, on the subject of fasting and dieting, Jacqueline Meldrum from Tinned Tomatoes, introduces the documentary behind the 5:2 fast diet I’ve been talking about recently. You’ll be interested in her … Continue reading →

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The 5:2 Fast Diet on Holidays

Posted on July 15, 2013 by Rosemary Kneipp

You may remember I started the 5:2 fast diet about 2 weeks before we left on holidays, desperately hoping it would allow me to wear all my summer clothes again. Well, it worked but I wondered how it would go … Continue reading →

Posted in Austria, Cycling, Dieting, Food, Germany, Hungary, Slovakia | Tagged , | 9 Comments

The 5:2 fast diet – fast and feast and still lose weight!

Posted on June 12, 2013 by Rosemary Kneipp

Success at last ! I can now wear most of my summer clothes again! I just love the 5:2 eat fast diet that I told you about last week. I’ve had two more fast days and lost a kilo in weight … Continue reading →

Posted in Cycling, Dieting, Loire Valley, Restaurants | Tagged , | 25 Comments

Intermittent Fasting – for better health and less fat!

Posted on June 5, 2013 by Rosemary Kneipp

You know those people who get carried away with new ideas and can’t seem to stop talking about them? Well, I’m one of them. It’s part of my enthusiastic nature I guess. For the more naturally cautious – like Jean … Continue reading →

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Posted in Dieting, Food | Tagged , , , , , | 22 Comments